No longer will you need to keep your smile under wraps. If your teeth are stained or yellow and you don’t like showing them, take heart. You have plenty of teeth-whitening options to choose from today. Whether you want professional treatments, or a do-it-yourself home kit, you can choose from several different options to get a beautiful smile.
If excessive gum sensitivity occurs when the two hour teeth whitening strips are used, try those that only need to be applied for half an hour instead. It will take longer to see results, but you will be able to keep up with it because it won’t be so painful.
Once you have whitened your teeth, you need to watch what you put in your mouth. Whitened teeth can easily absorb various colors or stains from food and drink. It’s best to avoid dark colored foods and drinks after your whitening session. For example, coffee will be absorbed by your teeth causing them to change color.
Vegetables and fruits that are high in fiber can naturally clean your teeth. For example, cucumbers, broccoli and apples are all wonderful types that will work. There is no need to cook them; just take a bite and chew it for a while so your teeth will be thoroughly cleaned. Make an effort to get the food working around in your mouth for best results.
A simple but effective natural substance is baking soda. Mixed with water, it can help whiten your teeth. Baking soda works at gently polishing your teeth to remove stains. Just wet your toothbrush and dip it in baking soda, creating a paste.
Believe it or not, strawberries can be used to whiten your teeth. Eating strawberries has long been known to have a whitening effect on teeth. All you need to do is cut up a strawberry, and then rub it on your teeth. You can also mash up the fruit and use it as toothpaste. The strawberry concoction should be left on your teeth for five minutes, if possible, to do the most good.
There is no reason why anyone should suffer with having dingy, stained teeth when there are so many whitening solutions. Solutions available include whitening treatments from the dentist, home whitening kits and various toothpaste options as well. Lots of these options are affordable and do not require much time to pass before results are noticeable.
